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Workshops
Adjustments & Energetics at Yoga Commons Fairfax
Retreat with Jarrick and Nadiya
February 20-23, 2025
Journey Through Ashtnage
Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade
Ashtanga Primary Series
At Rising Sol Yoga
Yoga and Sound Bath with Nadiya
at Bourne2Fly gym
Sound Experience with Jarrick and Chynna
February 2, 2025
Mobility Series with Jeselene Andrade
At Yoga Commons-Fairfax
Summer Moon Sound Bath with Chynna & Jarrick January 12, 2025
Join Chynna and Jarrick for a deeply relaxing sound bath session to create space for exploration of the duality between movement and stillness, and between silence and sound both internally and externally. With the breath, tap into the nervous systems to settle the MindSpace and the body to facilitate a deeper state of clarity, focus and relaxation in the midst of gongs, crystal bowls, and singing bowls.
ALL IN THE SUN SALUTATION
SOUND HEALING EXPERIENCE WITH NADIYA AND JARRICK
JANUARY 18th
AT EPIC YOGA
3PM-5PM
AT EPIC YOGA
3PM-5PM
New Moon Sound Experience August 4, 2024
This session creates space to explore the duality between movement and stillness, silence and sound internally and externally. With the breath we'll tap into the nervous systems to settle the MindSpace and body to facilitate a deeper state of clarity, focus and relaxation. Light movement to wake up the body, breathing exercises, to calm the nerves and meditation for focus and clarity. Join Chynna and Jarrick on this New Moon Sound Experience.
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