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Workshops
New Moon Sound Experience August 4, 2024
This session creates space to explore the duality between movement and stillness, silence and sound internally and externally. With the breath we'll tap into the nervous systems to settle the MindSpace and body to facilitate a deeper state of clarity, focus and relaxation. Light movement to wake up the body, breathing exercises, to calm the nerves and meditation for focus and clarity. Join Chynna and Jarrick on this New Moon Sound Experience.
Sound Healing Experience with Nadiya and The Floating Yogi August 10, 2024
Discover deep relaxation and rejuvenation with Jarrick the Floating Yogi and Nadiya
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Experience a unique blend of sound healing and gentle movement, designed to help you find balance and clarity. Enjoy a sound healing experience with a variety of different bowls and instruments, guided meditation, and a calming yoga flow.
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Experience a unique blend of sound healing and gentle movement, designed to help you find balance and clarity. Enjoy a sound healing experience with a variety of different bowls and instruments, guided meditation, and a calming yoga flow.
Journey Through Ashtanga: Exploring The Practice with Jarrick Browner and Jeselene Andrade.
August 17, 2024
Gain insights into the Ashtanga Yoga lineage and the principles of Mysore-style practice, and learn the tools to establish a daily routine that supports continuous personal development. Great for beginners curious about Ashtanga Yoga!
Summer Moon Sound Bath with Chynna & Jarrick
Join Chynna and Jarrick for a deeply relaxing sound bath session to create space for exploration of the duality between movement and stillness, and between silence and sound both internally and externally. With the breath, tap into the nervous systems to settle the MindSpace and the body to facilitate a deeper state of clarity, focus and relaxation in the midst of gongs, crystal bowls, and singing bowls.
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