About Us
"UYWE Empowering the individual to take control of there daily lives"
Established in 2021, Urban Yogic Wellness and Education is a non-profit organization dedicated to educating and empowering community members. Our mission is to provide a platform for individuals to take charge of their lives, facilitating transformation and promoting healthier, well-rounded lifestyles. We achieve this by integrating the 8 Limbs of Yoga, applying these timeless yogic principles to our everyday lives. Our approach encourages individuals to set attainable goals while embracing challenges that promote both mental and physical growth, guiding them to become the best version of themselves. Through a variety of educational programs, events, workshops, we make wellness accessible to all. By fostering a holistic approach to wellness, we create supportive spaces for personal growth, healing, and community connection.
UYWE Services
Free Online
Content
Accessible wellness resources, including guided meditations, yoga classes, and educational workshops.
Virtual and
In- Person Coures
Flexible learning opportunities for all levels. Self paced courses. tailored curriculum for specific populations. Monthly workshops and events
Mindfulness Training for Educators
(25hr-50hr) – Designed for teachers and school staff, these trainings focus on basic yoga principles, philosophy, emotional regulation, and awareness of dysregulation to support both personal well-being and classroom environments.
Continuing Education (CE) Programs
Specialized courses ranging from 2 hours to 125 hours, covering advanced teaching techniques, anatomy, philosophy, and more
Yoga Teacher Training (200hrYTT)
A comprehensive 200-hour certification program designed to equip aspiring yoga teachers with the skills, knowledge, and confidence to lead impactful classes.
Scholarships for YTT Students
Financial support opportunities to make yoga education more accessible to diverse communities.
